How to Effectively Solve Conflict for Couples
How to Effectively Solve Conflict for Couples
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The conflict resolution tool kit equips you with the essential resources to navigate challenging situations with greater confidence. From mastering new conflict resolution techniques to expressing your emotions more effectively, it offers everything required to transform obstacles into opportunities for relationship growth.
*17 pages to help you solve any conflicts in your relationship!
*Conflict Resolution DiagramReacting vs RespondingMisused words to describe emotions
Emotions Wheel
Gottmann Repair
Checklist
Conflict Resolution with CARE technique
Real-life examples for better understanding
Blank note pages
You will receive a link to download your guide via email after purchase
***No physical product will be shipped for this purchase ***
We never knew how to slow down during arguments. Now we take breaks, reflect, and actually get to the root of things. Huge win for us.
Now I don’t dread conflict—I feel equipped. This gave me and my partner a language for managing tension in a much healthier way.
The Gottman checklist and the CARE technique really helped us repair after arguments. We're using it as our go-to approach now.
It had a lot of info, maybe too much at times, but overall we pulled out a few tools that really stuck and made a difference.
We used to spiral during fights, but this gave us tools to pause and actually listen. The CARE method changed how we argue—for the better.